Discomfort and stiffness in joints and muscles are common phenomena that can occur for many reasons.This is often due to age-related changes, heavy physical activity, injury, or being in a prolonged position.Such conditions require careful attention, especially if the feeling recurs frequently.Timely support of the body is important to maintain mobility and quality of life.In such cases, warming gels can be helpful for muscle and joint pain.
Common causes of discomfort
Understanding the source of the problem is the first step to solving it.Pain in the musculoskeletal system can be caused by many different factors, which can be divided into several groups.
- Physical activity:
- High-intensity exercise.
- Strenuous physical work.
- Sudden movements lead to sprains.
- Sedentary lifestyle:
- Work on computer.
- Lack of common activities.
- Weak muscle corset.
- Age-related and degenerative changes:
- Natural wear and tear of cartilage tissue.
- Reduced production of synovial fluid.
It is important to distinguish temporary discomfort from symptoms of a chronic disease such as arthritis (an inflammatory process) or arthritis (a degenerative change in the joints).Their expressions have their own characteristics.
Characteristics of discomfort
| Status evaluation parameter |
Characteristics of muscle fatigue or sprain |
Characteristics of arthritis |
The nature of the manifestations of arthritis |
| Localize pain |
In muscles, along ligaments, around joints |
Inside a joint, usually symmetrical on both sides of the body |
Strictly in the area of the affected joint |
| Pain intensity (subjective scale) |
Low to moderate (3-6 out of 10) |
Medium to high, may be wavy (4-8 points) |
From weak at the start to high load (3-7 points) |
| Morning stiffness |
Missing or less than 15 minutes |
More than 30 minutes, sometimes several hours |
Up to 30 minutes, gradually decreasing as the joint “grows” |
| Visual signs (swelling, redness) |
Rarely, local swelling can only occur due to trauma |
Often appears: tissue swelling around joints, skin congestion |
Usually absent in early and middle stages |
| Changes in skin temperature |
No changes |
Increased local temperature on the joint |
No local change or decrease |
| Response to movement and rest |
Pain increases with movement and decreases with rest |
Pain may improve with moderate, gentle activity |
The pain starts when you start exercising, and it gets worse later in the day after exercising |
| Presence of a crunching sound (crepitus) |
Lack |
There may be a soft crunching sound due to swelling |
There is a rough, distinct crunching sound when moving |
| Influence of weather conditions |
Minimal or none |
Severe: increased pain accompanied by dampness and cold |
Moderate: discomfort may occur due to pressure changes |
The use of special tools such as Hondroten , aimed at alleviating symptoms and maintaining a state of comfort.This gel is created for external use and can be used as part of a synthetic treatment.
Formula and effects of gel Hondroten
Gel Hondroten combines several natural ingredients known for their traditional uses.Their combination is intended to create a warming effect and temporarily relieve discomfort.The product's light texture promotes quick absorption.
It is important to understand that topical products are intended to provide symptomatic support.To fully diagnose and treat chronic diseases such as arthritis or arthrosis, consultation with a specialist is required.
Detailed ingredients and active ingredients
| Component name |
Ingredient concentration |
Physical properties |
Basic traditional action |
Expected efficiency of use |
| Racemic Peppermint Essential Oil |
2.5% - 4.0% |
Colorless crystals with a strong mint odor |
Causes discomfort, loss of concentration, mild local anesthesia |
Cool feeling, reduces subjective perception of pain |
| Arnica montana extract |
3.0% - 5.0% (for dry ingredients) |
Yellow to brown liquid |
Traditionally used to soothe bruises and sprains |
Maintains a comfortable feeling in the muscles |
| Synthetic camphor (levorotatory) |
5.0% - 7.0% |
White crystalline flakes or powder with a characteristic odor |
Causes irritation, local irritation, weak antiseptic |
Warming feeling, stimulating local blood circulation |
| Eucalyptus globulus essential oil |
1.0% - 2.0% |
Transparent mobile liquid with a bright fragrance |
Soothing aroma, mild anti-inflammatory |
Add refreshing and distracting effects |
| Auxiliary ingredients (carbomer, water, glycerin) |
Up to 100% |
Transparent gel base |
Shaping, moisturizing, stabilizing |
Provides texture, ease of application and absorption |
The main ingredients in the gel and their role in the complex action of the formula:
- peppermint essential oil
- Has a cooling and distracting effect.
- Promotes a feeling of freshness after use.
- Arnica extract
- Traditionally used for muscle and joint support.
- Has soothing properties.
- camphor
- Promotes improvement of local microcirculation.
- Creates a slight warm effect.
- Eucalyptus essential oil
- Has a refreshing scent.
- Complements the general action of the formula.
How to use the gel
To achieve the expected effect, it is important to adhere to simple rules of application.
- Apply a small amount of gel to clean skin in the area of discomfort.
- Gently distribute with light massage movements.
- Use product 1-2 times daily as needed.
- Avoid applying on damaged skin areas.
Regular use as directed can help maintain muscle and joint comfort.The product is suitable for use during the day.
The role of external products in maintaining comfort
Products in gel or cream form occupy a niche in supporting the health of the musculoskeletal system.Their advantage is their local effect and ease of use throughout the day.This approach can be considered part of overall care for your condition, which includes adequate physical activity and a balanced diet.
Preventing joint and muscle discomfort is a complex process.How to use Hondroten may be one of its elements intended to create a feeling of lightness and warmth.The right combination of different methods helps maintain an active lifestyle.
Additional measures to support joints
In addition to using external agents, attention should be paid to other aspects.
- Moderate activity:Walk, swim, practice yoga regularly.
- Load control:Avoid sudden movements and lifting heavy objects.
- Balanced diet:Sufficient amount of protein, vitamins and water.
How to order
Gel Hondroten for muscle and joint support, you can order it on the manufacturer's website.The current price of the product is 69₣ - see the price in other countries .To buy Hondroten , you must fill out a special application form indicating your contact information.The operator will then contact you to clarify delivery details.
Products are shipped to various regions of Switzerland.It's important to note that you won't be able to buy this gel in regular pharmacies or retail stores in Switzerland - sales are only made through the website.This approach allows you to control the quality of products and their prices.
The information in the article is for informational purposes only.Before using any product, seek professional advice.
